“you can create your own zen”
Simplyzenful is a gentle reminder that your happiness is and has always been YOU. It’s about simple and mindful changes in your outlook and habits that brings you a step closer to your own zen.
Hi, I am Meenu. A pen and paper person, deeply in love with my daughter, books and plants. And as I lived through different phases of life, I have learnt the art of meditation through writing.
Simplyzenful is my humble effort to support you in your quest for happiness. It’s not a magic pill but a guiding star which regularly brings various articles, inspirations, and self-help techniques to support all the wandering souls out there who are seeking ways to soak into calmness and improve their mental wellbeing.
Simplyzenful touches through numerous stepping stones in your journey to create your own state of joyousness. From self-care to self-acceptance, solitude to gratitude, decluttering to strategic planning, pro-active coping to self-reflection, there are many more ideas for you choose as your source of insight.
These simple ideas can add value to your life and make a huge difference when learned & followed. We all have something to share and can learn from each other; and in this pursuit of zen, let’s share our learnings and experiences to support the cause. Please visit our social media page, blogs, explore, share, comment and practice as you like it. Let’s engage and benefit many more through this platform.
“Zen is not some kind of excitement, but concentration on our usual everyday routine.” - Shunryu Suzuki